“指原莉乃飯”的版本间的差异
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| − | |#00||120712||宅姐 初到福冈 新番组|| | + | |#00||120712||宅姐 初到福冈 新番组||https://www.bilibili.com/video/BV1Bx411m7TB/|| |
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| − | |#01||120719||宅姐 教你煮白饭！节目前面有一段优子的采访|| | + | |#01||120719||宅姐 教你煮白饭！节目前面有一段优子的采访||https://www.bilibili.com/video/BV1Bx411m7TB/?p=2|| |
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| − | |#02||120726||宅姐 教你做味增汤|| | + | |#02||120726||宅姐 教你做味增汤||https://www.bilibili.com/video/BV1Bx411m7TB/?p=3|| |
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| − | |#03||120802||宅姐 教你做煎蛋卷 孔吉先生初登场 || | + | |#03||120802||宅姐 教你做煎蛋卷 孔吉先生初登场 ||https://www.bilibili.com/video/BV1Bx411m7TB/?p=4|| |
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| − | |#04||120809||宅姐 教你做土豆沙拉|| | + | |#04||120809||宅姐 教你做土豆沙拉||https://www.bilibili.com/video/BV1Bx411m7TB/?p=5|| |
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| − | |#05||120815||宅姐 教你做中华冷面|| | + | |#05||120815||宅姐 教你做中华冷面||https://www.bilibili.com/video/BV1Bx411m7TB/?p=6|| |
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| − | |#06||120913||宅姐 教你做炸鸡|| | + | |#06||120913||宅姐 教你做炸鸡||https://www.bilibili.com/video/BV1Bx411m7TB/?p=7|| |
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| − | |#07||120920||宅姐 教你做米饭海苔卷|| | + | |#07||120920||宅姐 教你做米饭海苔卷||https://www.bilibili.com/video/BV1Bx411m7TB/?p=8|| |
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| − | |#08||120926||宅姐 教你做沙丁鱼丸汤|| | + | |#08||120926||宅姐 教你做沙丁鱼丸汤||https://www.bilibili.com/video/BV1Bx411m7TB/?p=9|| |
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| − | |#09||121011||宅姐 教你做甜醋秋刀鱼|| | + | |#09||121011||宅姐 教你做甜醋秋刀鱼||https://www.bilibili.com/video/BV1Bx411m7TB/?p=10|| |
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| − | |#10||121018||宅姐 教你做 煎饭团|| | + | |#10||121018||宅姐 教你做 煎饭团||https://www.bilibili.com/video/BV1Bx411m7TB/?p=11|| |
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| − | |#11||121025||宅姐 教你做蘑菇与照烧鸡盖饭|| | + | |#11||121025||宅姐 教你做蘑菇与照烧鸡盖饭||https://www.bilibili.com/video/BV1Bx411m7TB/?p=12|| |
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| − | |#12||121101||宅姐 教你做鸡肉炖炸豆腐|| | + | |#12||121101||宅姐 教你做鸡肉炖炸豆腐||https://www.bilibili.com/video/BV1Bx411m7TB/?p=13|| |
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| − | |#13||121108||宅姐 教你做焖青花鱼|| | + | |#13||121108||宅姐 教你做焖青花鱼||https://www.bilibili.com/video/BV1Bx411m7TB/?p=14|| |
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| − | |#14||121115||宅姐 教你做 芋头煮鸡翅|| | + | |#14||121115||宅姐 教你做 芋头煮鸡翅||https://www.bilibili.com/video/BV1Bx411m7TB/?p=15|| |
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| − | |#15||121122||宅姐 教你做特制猪肉汤|| | + | |#15||121122||宅姐 教你做特制猪肉汤||https://www.bilibili.com/video/BV1Bx411m7TB/?p=16|| |
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| − | |#16||121129||宅姐 教你做芋头丸子|| | + | |#16||121129||宅姐 教你做芋头丸子||https://www.bilibili.com/video/BV1Bx411m7TB/?p=17|| |
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| − | |#17||121206||宅姐 教你做土豆炖肉|| | + | |#17||121206||宅姐 教你做土豆炖肉||https://www.bilibili.com/video/BV1Bx411m7TB/?p=18|| |
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| − | |#18||121213||宅姐 教你做煎饺|| | + | |#18||121213||宅姐 教你做煎饺||https://www.bilibili.com/video/BV1Bx411m7TB/?p=19|| |
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| − | |#19||121220||宅姐 教你做菜系列之圣诞草莓布丁|| | + | |#19||121220||宅姐 教你做菜系列之圣诞草莓布丁||https://www.bilibili.com/video/BV1Bx411m7TB/?p=20|| |
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| − | |#20||130110||宅姐 教你做意式香辣面|| | + | |#20||130110||宅姐 教你做意式香辣面||https://www.bilibili.com/video/BV1Bx411m7TB/?p=21|| |
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| − | |#21||130307||宅姐 最爱的天妇罗和茶碗蒸|| | + | |#21||130307||宅姐 最爱的天妇罗和茶碗蒸||https://www.bilibili.com/video/BV1Bx411m7TB/?p=22|| |
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| − | |#22||130314||宅姐 最喜欢的牛仔根菜味增一锅煮！|| | + | |#22||130314||宅姐 最喜欢的牛仔根菜味增一锅煮！||https://www.bilibili.com/video/BV1Bx411m7TB/?p=23|| |
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| − | |#23||130321||宅姐 教你做鹅肝盖浇饭|| | + | |#23||130321||宅姐 教你做鹅肝盖浇饭||https://www.bilibili.com/video/BV1Bx411m7TB/?p=24|| |
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| − | |#24||130328||宅姐 教你做散寿司|| | + | |#24||130328||宅姐 教你做散寿司||https://www.bilibili.com/video/BV1Bx411m7TB/?p=25|| |
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| − | |#25||130404||宅姐 教你做扇贝奶汁烤玉米|| | + | |#25||130404||宅姐 教你做扇贝奶汁烤玉米||https://www.bilibili.com/video/BV1Bx411m7TB/?p=26|| |
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| − | |#26||130411||宅姐 教你做炖牛筋盖饭|| | + | |#26||130411||宅姐 教你做炖牛筋盖饭||https://www.bilibili.com/video/BV1Bx411m7TB/?p=27|| |
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| − | |#27||130418||宅姐 教你做山筍|| | + | |#27||130418||宅姐 教你做山筍||https://www.bilibili.com/video/BV1Bx411m7TB/?p=28|| |
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| − | |#28||130425||宅姐 教你做肉酱蛋包饭|| | + | |#28||130425||宅姐 教你做肉酱蛋包饭||https://www.bilibili.com/video/BV1Bx411m7TB/?p=29|| |
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| − | |#29||130502||宅姐 教你做日式意大利面|| | + | |#29||130502||宅姐 教你做日式意大利面||https://www.bilibili.com/video/BV1Bx411m7TB/?p=30|| |
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| − | |#30||130509||宅姐 教你做鲣鱼生鱼片|| | + | |#30||130509||宅姐 教你做鲣鱼生鱼片||https://www.bilibili.com/video/BV1Bx411m7TB/?p=31|| |
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| − | |#31||130516||宅姐 教你做黑暗料理|| | + | |#31||130516||宅姐 教你做黑暗料理||https://www.bilibili.com/video/BV1Bx411m7TB/?p=32|| |
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| − | |#32||130523||宅姐 教你做橙子芝士蛋糕|| | + | |#32||130523||宅姐 教你做橙子芝士蛋糕||https://www.bilibili.com/video/BV1Bx411m7TB/?p=33|| |
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| − | |#33||130530||宅姐 教你做石鲈香草烧|| | + | |#33||130530||宅姐 教你做石鲈香草烧||https://www.bilibili.com/video/BV1Bx411m7TB/?p=34|| |
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| − | |#34||130606||宅姐 教你做西瓜汁冻|| | + | |#34||130606||宅姐 教你做西瓜汁冻||https://www.bilibili.com/video/BV1Bx411m7TB/?p=35|| |
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| − | |#35||130613||宅姐 教你做苦瓜料理|| | + | |#35||130613||宅姐 教你做苦瓜料理||https://www.bilibili.com/video/BV1Bx411m7TB/?p=36|| |
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| − | |#36||130627||宅姐 教你做香鱼兜蒸|| | + | |#36||130627||宅姐 教你做香鱼兜蒸||https://www.bilibili.com/video/BV1Bx411m7TB/?p=37|| |
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| − | |#37||130704||宅姐 教你做夏季甜品~|| | + | |#37||130704||宅姐 教你做夏季甜品~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=38|| |
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| − | |#38||130711||宅姐 教你做中华刺身料理|| | + | |#38||130711||宅姐 教你做中华刺身料理||https://www.bilibili.com/video/BV1Bx411m7TB/?p=39|| |
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| − | |#39||130926||宅姐 教你做茄子爙鸡肉~|| | + | |#39||130926||宅姐 教你做茄子爙鸡肉~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=40|| |
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| − | |#40||131003||宅姐 教你做秋刀鱼杏鲍菇沙拉|| | + | |#40||131003||宅姐 教你做秋刀鱼杏鲍菇沙拉||https://www.bilibili.com/video/BV1Bx411m7TB/?p=41|| |
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| − | |#41||131010||宅姐 教你做玫瑰果子冻浇软布丁|| | + | |#41||131010||宅姐 教你做玫瑰果子冻浇软布丁||https://www.bilibili.com/video/BV1Bx411m7TB/?p=42|| |
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| − | |#42||131114||宅姐 教你做苹果烤鱼贝~|| | + | |#42||131114||宅姐 教你做苹果烤鱼贝~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=43|| |
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| − | |#43||131121||宅姐 教你做汁浇螃蟹饭团|| | + | |#43||131121||宅姐 教你做汁浇螃蟹饭团||https://www.bilibili.com/video/BV1Bx411m7TB/?p=44|| |
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| − | |#44||131128||宅姐 教你做石烧白薯~|| | + | |#44||131128||宅姐 教你做石烧白薯~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=45|| |
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| − | |#45||131212||宅姐 教你做诱人+美味香草生蚝~|| | + | |#45||131212||宅姐 教你做诱人+美味香草生蚝~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=46|| |
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| − | |#46||131219||宅姐 教你做暖肾白薯蒸布丁~|| | + | |#46||131219||宅姐 教你做暖肾白薯蒸布丁~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=47|| |
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| − | |#47||131226||宅姐 教你做鸡肉丸子生菜火锅~|| | + | |#47||131226||宅姐 教你做鸡肉丸子生菜火锅~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=48|| |
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| − | |#48||140213||宅姐 教你做极品鲷鱼料理！|| | + | |#48||140213||宅姐 教你做极品鲷鱼料理！||https://www.bilibili.com/video/BV1Bx411m7TB/?p=49|| |
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| − | |#49||140220||宅姐 教你做料多の酒槽汤|| | + | |#49||140220||宅姐 教你做料多の酒槽汤||https://www.bilibili.com/video/BV1Bx411m7TB/?p=50|| |
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| − | |#50||140306||宅姐 教你做橙子寿司~|| | + | |#50||140306||宅姐 教你做橙子寿司~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=51|| |
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| − | |#51||140313||宅姐 教你做花林糖炸鸡|| | + | |#51||140313||宅姐 教你做花林糖炸鸡||https://www.bilibili.com/video/BV1Bx411m7TB/?p=52|| |
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| − | |#52||140320||宅姐 教你做橙子烤干酪烙菜|| | + | |#52||140320||宅姐 教你做橙子烤干酪烙菜||https://www.bilibili.com/video/BV1Bx411m7TB/?p=53|| |
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| − | |#53||140327||宅姐 教你做家常精品小牛肉~|| | + | |#53||140327||宅姐 教你做家常精品小牛肉~||https://www.bilibili.com/video/BV1Bx411m7TB/?p=54|| |
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| − | |#54||140417||宅姐 教你做极品蒸鰆鱼料理|| | + | |#54||140417||宅姐 教你做极品蒸鰆鱼料理||https://www.bilibili.com/video/BV1Bx411m7TB/?p=55|| |
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| − | |#55||140424||宅姐 教你做美味草莓果酱大福|| | + | |#55||140424||宅姐 教你做美味草莓果酱大福||https://www.bilibili.com/video/BV1Bx411m7TB/?p=56|| |
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| − | |#56||140501||宅姐 教你做和牛芝麻萝卜酱|| | + | |#56||140501||宅姐 教你做和牛芝麻萝卜酱||https://www.bilibili.com/video/BV1Bx411m7TB/?p=57|| |
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| − | |#57||140930||宅姐 教你做鱼香肉丝|| | + | |#57||140930||宅姐 教你做鱼香肉丝||https://www.bilibili.com/video/BV1gx411P7ZA/|| |
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| − | |#58||141007||宅姐 教你做柚香帆立贝和鱷梨|| | + | |#58||141007||宅姐 教你做柚香帆立贝和鱷梨||https://www.bilibili.com/video/BV1Nx411P7Cp/|| |
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| − | |#59||141028||宅姐 教你做白薯肉桂味儿天妇罗<br/>&苹果春卷冰淇淋！|| | + | |#59||141028||宅姐 教你做白薯肉桂味儿天妇罗<br/>&苹果春卷冰淇淋！||https://www.bilibili.com/video/BV1Bx411P7DP/|| |
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| − | |#60||141104||宅姐教你做乌冬蘑菇面 || | + | |#60||141104||宅姐教你做乌冬蘑菇面 ||https://www.bilibili.com/video/BV1ex411P7Gd/|| |
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| − | |#61||141111||宅姐教你做忽然团子|| | + | |#61||141111||宅姐教你做忽然团子||https://www.bilibili.com/video/BV1Ux411P7Rx/|| |
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| − | |#62||141118||宅姐教你秋刀鱼二食盖饭 || | + | |#62||141118||宅姐教你秋刀鱼二食盖饭 ||https://www.bilibili.com/video/BV12x411P7hC/ || |
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| − | |#63||150303||宅姐 教你做鸡肉萝卜饼|| | + | |#63||150303||宅姐 教你做鸡肉萝卜饼||https://www.bilibili.com/video/BV1Fx411P7zQ/|| |
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| − | |#64||150310||宅姐 教你做芹菜什锦饭|| | + | |#64||150310||宅姐 教你做芹菜什锦饭||https://www.bilibili.com/video/BV16s411S7y5/|| |
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| − | |#65||150317||宅姐 教你做蛋奶油烤苹果|| | + | |#65||150317||宅姐 教你做蛋奶油烤苹果||https://www.bilibili.com/video/BV1qs411S7MX/|| |
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| − | |66||151201||宅姐教你做生姜烤猪肉|| | + | |66||151201||宅姐教你做生姜烤猪肉||https://www.bilibili.com/video/BV1os411d7Fb/|| |
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| − | |67||151208||制作秋日的西班牙海鲜饭|| | + | |67||151208||制作秋日的西班牙海鲜饭||https://www.bilibili.com/video/BV1fs411d7zv/|| |
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| − | |68||151215||挑战制作圣诞风格的苹果派|| | + | |68||151215||挑战制作圣诞风格的苹果派||https://www.bilibili.com/video/BV1us411o7Zv/|| |
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| − | |69||151222||未公开片段|| | + | |69||151222||未公开片段||https://www.bilibili.com/video/BV1rs41197EA/|| |
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2020年4月5日 (日) 08:08的版本
简介
指原莉乃饭（さしごはん）是KBC（九州朝日放送）早间情报类节目《早上啦》（アサデス）中的一个环节。内容如题，就是宅姐教你做饭啦！
播放地址
2012年
2013年
2014年
2015年
| 期数 | 放送日期 | 内容 | 地址 | 备注 |
|---|---|---|---|---|
| #63 | 150303 | 宅姐 教你做鸡肉萝卜饼 | https://www.bilibili.com/video/BV1Fx411P7zQ/ | |
| #64 | 150310 | 宅姐 教你做芹菜什锦饭 | https://www.bilibili.com/video/BV16s411S7y5/ | |
| #65 | 150317 | 宅姐 教你做蛋奶油烤苹果 | https://www.bilibili.com/video/BV1qs411S7MX/ | |
| 66 | 151201 | 宅姐教你做生姜烤猪肉 | https://www.bilibili.com/video/BV1os411d7Fb/ | |
| 67 | 151208 | 制作秋日的西班牙海鲜饭 | https://www.bilibili.com/video/BV1fs411d7zv/ | |
| 68 | 151215 | 挑战制作圣诞风格的苹果派 | https://www.bilibili.com/video/BV1us411o7Zv/ | |
| 69 | 151222 | 未公开片段 | https://www.bilibili.com/video/BV1rs41197EA/ |
